Breast Cancer Survivor Stories and Guidance

Find words of encouragement, knowledge, and strength from breast cancer survivors, along with advice based on their firsthand experiences.

Real People. Real Breast Cancer Stories.

No one should have to face breast cancer on their own. Together, we're here to help cultivate a community of social support that connects us all. We hope these firsthand breast cancer experiences offer insight and inspiration as you navigate your own journey.

Women support one another
VIDEO

Breast Cancer Survivors: Mental Health Support

Watch as breast cancer survivors discuss the importance of mental health support before, during, and after treatment. (Length: 00:01:58)

A group of women discuss the mental toll of breast cancer
VIDEO

Breast Cancer Survivors: Tips and Tricks

Discover real-life tips and insights for managing pain and side effects from breast cancer treatment. (Length: 00:01:59)

Two women discuss tips and tricks for breast cancer patients
VIDEO

Breast Cancer Survivors: Side Effects and Hurdles

Explore potential challenges and side effects of breast cancer treatment and how to feel prepared. (Length: 00:02:45)

Women discuss the side effects and hurdles of breast cancer treatment
VIDEO

Breast Cancer Survivors: Offering Help

Find out how to offer comfort and support to a loved one who's been diagnosed with breast cancer. (Length: 00:01:20)

A breast cancer survivor discusses offering help to breast cancer patients
VIDEO

Breast Cancer Survivors: Mantras

Learn how real breast cancer survivors found hope and inspiration in their toughest moments. (Length: 00:02:45)

A woman discusses mantras

You’re not alone. Find your community.

A breast cancer journey can be isolating, but there is a range of opportunities, both in-person and online, to offer you connection and community.

Two women hold hands

A Story of Hope

Three words.

In three words, everything you thought would be is in the rearview mirror. “You have cancer” stops your world. Your hopes, dreams, and plans—even how you define yourself—are altered in just seconds. You’re jolted from life before cancer to a new cancer world. A permanent shadow that follows everything you do, everyone you love, and everywhere you go.

But then you discover something wonderfully transformative as you start to understand and cope with your diagnosis. You realize what truly matters. And that is you.

I had always put others first. Cancer changed that. It teaches you to accept people’s help, to spoil yourself (spa treatments and fancy PJs do wonders), to seek support, and to put your physical, mental, and emotional health first. Always. Before everything and everyone. You learn to fiercely prioritize you.

I think of it this way: Once you get beyond the anger and grief of “Why me?” you begin to declare “Why not me?!” with an iron-like strength.

Most of all, please know you are not alone. Ever. You are a beautiful, determined survivor who has been given an extraordinary lesson: Don’t postpone joy.

Margaux Currie
Breast Cancer Survivor
A woman sits surrounded by flowers and cards sent by supporters
VIDEO

The Power of Early Cancer Detection

Did you know that breast cancer cases have increased among women under 50?1 In this episode of The Visibility Gap, a breast cancer survivor shares her journey of getting diagnosed at 26. Learn from expert panelists on ways to improve awareness and early detection. Access all episodes of The Visibility Gap

Access all episodes of The Visibility Gap
Two women discuss breast cancer survivor stories

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Even if you're not a Cigna Healthcare member, there are many resources available to you to assist you on your breast cancer journey. Make sure to contact your insurance company to learn what cancer care benefits and services are available to you.

1 Key Statistics for Breast Cancer, https://www.cancer.org/cancer/types/breast-cancer/about/how-common-is-breast-cancer.html, last revised May 5, 2025

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