Trauma
13 articles for Trauma
Witnessing a Traumatic Event
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This article is aimed at helping those who have witnessed a traumatic event and those who want to support them...
Self-Care Strategies to Handle Stress After Disaster
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Living through a traumatic event can be incredibly stressful, but how we react to that stress will be different for each person...
Physical Symptoms of Depression
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Depression and health go hand in hand. Identifying the physical symptoms of depression can help with managing it...
How to Cope With Distress After a Violent Attack
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Anyone impacted by violence can experience a range of emotions from grief to anger to fear. Here are some strategies to help you manage these emotions...
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